I love simple instructions with a single focus.

This is appealing too because it leaves little room for disappointment.  There are very few situations when you can’t a least look for peace.  In chaos is where you need it the most.

It is very true that you cannot control your environment enough to keep crazy things from happening.  I know.  I’ve tried.  And it never works.  It’s easy to see that Life is Change.  Just because it is peaceful all around me at the moment is no guarantee that it won’t explode later.

If my goal is to always be looking for peace, I pave the way for it.  I have my eyes open (at least my inner eye) for that peaceful spot.

Not easy, I know.  But possible.  Completely within one’s control.   There is always a place of peace available to each and every one of us.  No tools or equipment needed.  No approvals in triplicate.  Merely a choice to find it.

Practice, no doubt, helps.  Going to that place of peace over and over again when things are not erupting madly in front of you, is a good way to practice.  It helps you to remember and become familiar with the path. Surely everyone’s lives are filled with actively popping moments – good and bad.  But you can practice as often as you can.

When the TV is blaring and the kids are shouting and there are places to go and things to do. . .  That’s the time to find a moment to take in a deliberate breath and ask for peace.

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