How is that I can be a few inches above the ground, floating on enthusiasm one day . . .  the enthusiasm of God filling me to brimming, feeling great and productive, shining that light? And the next day, the sun is gone, the printer’s acting up, the cat is trying, I’m getting nowhere? All my enthusiasm drained out of me.
    
It happens, I know.  So, what can be done about it?  Perhaps I could have a back up supply ready.  That could be a list of those things that make me feel enthusiastic: my dream, my projects, my loved ones.

It’s true that sometimes I just need a little downtime. When I can’t make things happen, maybe it’s better to not try so hard.  Take a break, breathe a little.  Getting a change of scenery can sometimes work wonders.  

Maria Nemeth, in her brilliant book “The Energy of Money,” talks about energy leaks.  If we can leak money through small, unconscious expenses, we can also lose physical energy with small, unconscious expenditures of fear and worry.

Keeping a watchful, attentive eye on where my energy leaks are can be helpful.  SARK talks a lot about controlling our energy.  But it begins with observation.  Noticing what drains my energy helps to know how to patch it. Taking good care is always a good place to start.  Listening to find out what my body needs

Another solution might be to stoke the momentum that’s already going, using it. If I’m hot into a project, leave a little bit to get me started tomorrow.  Keep my enthusiasm up around a long-term project by remembering why I’m doing it or finding new ways to go.  Acting while the iron’s still hot always works. I could find small ways to keep the fires burning in between sessions with a project.

Just being conscious of where my enthusiasm level is will likely reveal many ways.  

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